If you are in a crisis or any other person you know may be in danger, the following resources can provide you with immediate help.


National Domestic Violence Hotline: 1-800-799-7233

National Suicide Prevention Lifeline: 1-988-273-TALK

National Hopeline Network: 1-800-SUICIDE

Lifeline Crisis Online Chat (live messaging): https://988lifeline.org/chat/

Self-Harm Hotline: 1-800-DONTCUT

Essential local & Community services: 211, https://www.211.org/

Pregnancy Help: https://standupgirl.com/worldwide-pregnancy-centers/

American Poison Control Centers: 1-800-222-1222

National Council Hope Line: 1-800-622-2255

Crisis Line – Anorexia and Bulimia: 1-800-233-4357

TREVOR Crisis Hotline: 1-866-488-7386

Veterans Crisis Line: https://www.veteranscrisisline.net

International helplines (search by country):




Directory of International Mental Health Helplines