Anger Is Not Necessarily Bad

Posted on Categories:Encouragement, Hope, Mental Health, Struggle

Anger Is Not Necessarily Bad

Kevin Phillips

The following is a quote from T.D Jakes in his book entitled, Let It Go, “Often anger helps us to confront what we would otherwise ignore. Occasionally, I hear people teach others to simply move on from an offense and forget it. But the truth of the matter is it’s difficult to move on when you haven’t had your say. The lack of closure can become a sticking point that keeps you attached to an incident from which you need to be free”. Anger is a natural emotion, an emotion that can either be bad and destructive or good and constructive depending on how one expresses it and acts upon it. Let’s be honest for a minute; if we have lived a few years, we have probably seen ourselves use anger in a right and constructive way and we have probably seen ourselves use anger is not so good ways. Hopefully in our lives the good greatly out-weighs the bad. It only takes seconds for anger to get the best of us. Anger can move us to do and say some pretty stupid things and create great pain. Anger can destroy parent/child relationships, rob marriages, zap work-place camaraderie, create drama. Anger can destroy sports teams, organizations and just about everything else man puts his hands too. Anger is often borne out of our trauma, broken relationships, from our parents’ neglect and craziness, failed opportunities, people cheating on us and otherwise letting us down. It becomes apparent, as we mature and gain insight and perspective, that we as individuals deserve and need to eradicate unhealthy, painful and destructive anger out of our character before, like Covid, it infects everything around us. If we’re not careful, we’ll wake up one day and discover that our unhealthy anger has destroyed the better parts of what we long for.