Episode 010: Distractions – Part 1

Posted on Categories:Anxiety, Encouragement, Hope, Mental Health, Podcast, Social Media, Worry

Are you constantly being distracted from what you know you need to do? Distractions can keep us from enjoying life, and it can be a leading cause of anxiety in your life. Here is Part 1 in our talk on Distractions.

Episode 009: Introducing Boundaries

Posted on Categories:Control, Difficulty, Encouragement, Faith, Hope, Interpersonal Issues, Manipulation, Peace, Podcast, Struggle, Worth

Do you have good heathy boundaries in your life. We are going to introduce to you what boundaries are and how you can start implementing them.
With Laura Dahne, and Joseph Ferreira